Welcome to the Blog

A great place to find out more about some hot topics and have your questions answered by our experts.

Client of the Month - Phil Cole

Phil is one of our most loyal and long-standing clients. He has been attending group exercise classes twice per week for the last 14...

Client of the Month - Joe Pizzolo

Joe has been regularly attending our group classes for over 12 years. He is a quiet achiever and well-liked by those around him. Joe has...

Client of the Month - Jenny Goodsir

Since arriving in March 2022 Jenny has come along way. She started off just completing 1 session a week, this was quickly increased to 3...

Client of the Month - Stephen Leech

Stephen has been attending Active One group exercise classes for over 10 years. He is one of our most loved clients and over his time...

Client of the Month - Josie Brown

Josie has been coming to Active One now since March this year. She is a keen long distance walker! She walks 5 times per week between...