Footy Tipping Ladder Update
We are past the half way point for the football season and in our Active One football tipping competition we have one super client who...
Welcome to the Blog
A great place to find out more about some hot topics and have your questions answered by our experts.
Occupational Therapy NDIS - OT Driver Assessments - Medico Legal
Exercise Physiology - Exercise Physiology NDIS- Exercise for Seniors
- Dietitians Recipes - Client of the Month
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Trent Malcolm
- Jun 15
- 2 min
Vegan Thai red curry
This Thai red curry packs in 4 of your 5-plus-a-day and is beautifully flavoured thanks to the homemade curry paste. Better still, it's...
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Trent Malcolm
- Jun 15
- 2 min
OT New Upper Limb Clinic
Over the last couple of months Active One has started up a new Upper Limb Clinic developed by our trusted OT team!
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Trent Malcolm
- May 24
- 1 min
Client of the Month - Josie Brown
Josie has been coming to Active One now since March this year. She is a keen long distance walker! She walks 5 times per week between...
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Trent Malcolm
- May 20
- 2 min
Everything you need to know about occupational therapy
Occupational therapists assist individuals to live more independently, particularly after an injury, illness or for people living with a dis
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Trent Malcolm
- May 16
- 2 min
Accredited Exercise Physiologist Vs Qualified Personal Trainer: How Are They Different?
An Accredited Exercise Physiologist Is An Allied Health Professional Who Can Assist With The Management and Prevention Of Chronic Disease an
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Trent Malcolm
- May 9
- 1 min
Feta and caramelised onion frittata
Try this gluten-free frittata recipe packed with a day's worth of vegetables in one satisfying meal. The sweetness of the caramelised...
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Trent Malcolm
- Apr 27
- 1 min
Client of the Month - Ian Anderson
Ian has been coming to Active One for many years. His wife Jeanette first attended, and Ian started coming soon after her. He loved it...
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Trent Malcolm
- Feb 28
- 2 min
What have our OTs been learning lately?
Our OTs have such a large range of skills and knowledge that they need to develop to help achieve the varying goals of all of our...
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Trent Malcolm
- Feb 21
- 2 min
The Importance of Exercise for Mental Health
Mental illness effects one in five people in any one year and will impact around 45% of the population throughout their lifetime....
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Trent Malcolm
- Feb 17
- 1 min
Client of the Month – Peter & Jan Lewis
Peter and his wife Jan have been coming to Active One since August 2019. Peter came to us from cardiac rehab and Jan supported him...
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Trent Malcolm
- Dec 12, 2020
- 2 min
Should I see an exercise physiologist?
A helpful explanation of what an exercise physiologist does and the many benefits of exercise physiology.
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