Welcome to the Blog

A great place to find out more about some hot topics and have your questions answered by our experts.

Client of the month - Sienna Sullivan

Sienna is a highly motivated individual who is living with Multiple Sclerosis. She attends Occupational Therapy and Exercise Physiology...

Client of the month - Simon Patton

In July last year Simon had his right leg amputated below the knee, due to a congenital condition that was compromising his quality of...

Driving your way to independence!

Returning to driving after a significant injury, illness or new diagnosis can be a daunting process for anyone. You may have a disability...

Client of the Month - Mario Tropea

Mario has battled with clinical depression, spending 6 months of this year in a mental health hospital, he has also dealt with chronic...

OT New Upper Limb Clinic

Over the last couple of months Active One has started up a new Upper Limb Clinic developed by our trusted OT team!

Everything you need to know about occupational therapy

Occupational therapists assist individuals to live more independently, particularly after an injury, illness or for people living with a dis

Should I see an exercise physiologist?

A helpful explanation of what an exercise physiologist does and the many benefits of exercise physiology.

Exercise for Seniors: Why It’s Important

An outline of why it’s so important to stay active in your older years and some helpful over 50s fitness tips.