Trent MalcolmMar 251 minOne pot green goodness pastaIngredients 2 cups (60 g) fresh basil leaves ⅓ cup pepitas, toasted 30 g parmesan cheese, finely grated 2 cloves garlic, chopped 2...
Trent MalcolmMar 27, 20231 minClient of the Month - Joe PizzoloJoe has been regularly attending our group classes for over 12 years. He is a quiet achiever and well-liked by those around him. Joe has...
Trent MalcolmDec 11, 20223 min10 Tips for a Healthier Christmas1. Make sure you don’t go to Christmas parties hungry. Have something healthy to eat before going to your next party to avoid snacking on...