Welcome to the Blog

A great place to find out more about some hot topics and have your questions answered by our experts.

Client of the month - Sienna Sullivan

Sienna is a highly motivated individual who is living with Multiple Sclerosis. She attends Occupational Therapy and Exercise Physiology...

Client of the month - Simon Patton

In July last year Simon had his right leg amputated below the knee, due to a congenital condition that was compromising his quality of...

Client of the Month - Mario Tropea

Mario has battled with clinical depression, spending 6 months of this year in a mental health hospital, he has also dealt with chronic...

Client of the Month - Sophie WIlliams

Sophie was referred to Active One in September 2021 to improve her metabolic health, strength and fitness. She is a very talented artist...