top of page

Welcome to the Blog
A great place to find out more about some hot topics and have your questions answered by our experts.
Search


Healthy Recipes: One pot green goodness pasta
Embark on a journey to discover the wellness-enhancing potential of this delectable healthy recipe. From vibrant basil leaves to crunchy...
Trent Malcolm
Mar 25, 20241 min read
Â
Â
Â


Nutritional Benefits of Chickpeas
Chickpeas are a nutrient rich legume that offers several health benefits due to their nutritional composition. Here are some of the key...
Trent Malcolm
Dec 3, 20232 min read
Â
Â
Â


Harissa Squid and Mango Salad
Recipe - Harissa Squid and Mango Salad
Trent Malcolm
Feb 2, 20230 min read
Â
Â
Â


10 Tips for a Healthier Christmas
1. Make sure you don’t go to Christmas parties hungry. Have something healthy to eat before going to your next party to avoid snacking on...
Trent Malcolm
Dec 11, 20223 min read
Â
Â
Â


Bean, corn and zucchini quesadillas
Try these healthier alternative to the more traditional quesadilla recipes, by using yoghurt instead of sour cream, and choosing...
Trent Malcolm
Feb 2, 20221 min read
Â
Â
Â


Vegan Thai red curry
This Thai red curry packs in 4 of your 5-plus-a-day and is beautifully flavoured thanks to the homemade curry paste. Better still, it's...
Trent Malcolm
Jun 15, 20212 min read
Â
Â
Â


Feta and caramelised onion frittata
Try this gluten-free frittata recipe packed with a day's worth of vegetables in one satisfying meal. The sweetness of the caramelised...
Trent Malcolm
May 10, 20211 min read
Â
Â
Â
bottom of page