top of page

Welcome to the Blog
A great place to find out more about some hot topics and have your questions answered by our experts.
Search


Trent Malcolm
Mar 25, 20241 min read
Healthy Recipes: One pot green goodness pasta
Embark on a journey to discover the wellness-enhancing potential of this delectable healthy recipe. From vibrant basil leaves to crunchy...
74 views0 comments


Trent Malcolm
Dec 4, 20232 min read
Nutritional Benefits of Chickpeas
Chickpeas are a nutrient rich legume that offers several health benefits due to their nutritional composition. Here are some of the key...
35 views0 comments

Trent Malcolm
Feb 2, 20230 min read
Harissa Squid and Mango Salad
Recipe - Harissa Squid and Mango Salad
103 views0 comments


Trent Malcolm
Dec 11, 20223 min read
10 Tips for a Healthier Christmas
1. Make sure you don’t go to Christmas parties hungry. Have something healthy to eat before going to your next party to avoid snacking on...
99 views2 comments


Trent Malcolm
Feb 2, 20221 min read
Bean, corn and zucchini quesadillas
Try these healthier alternative to the more traditional quesadilla recipes, by using yoghurt instead of sour cream, and choosing...
44 views1 comment


Trent Malcolm
Jun 15, 20212 min read
Vegan Thai red curry
This Thai red curry packs in 4 of your 5-plus-a-day and is beautifully flavoured thanks to the homemade curry paste. Better still, it's...
30 views0 comments


Trent Malcolm
May 10, 20211 min read
Feta and caramelised onion frittata
Try this gluten-free frittata recipe packed with a day's worth of vegetables in one satisfying meal. The sweetness of the caramelised...
23 views0 comments
bottom of page