Tips for Staying Active in Covid

. Tips for Staying Active in Covid Although we were all very motivated to get out and exercise when the pandemic first hit, we have heard a lot of reports of people losing their motivation recently and decided to try and give a few tips to help get back on track. Use your chores:Household tasks like scrubbing, sweeping, dusting, and vacuuming can all add up when done at a brisk pace. They can work the […]

Staying happy in lockdown.

Staying Happy in Lockdown The coronavirus pandemic has caused a lot of disruption to everyone’s lives in 2020. We have all been through various stages of lockdown as the government is trying to minimise the impact of the virus on our health system. In Melbourne we have seen large increases of coronavirus leading us to much heavier restrictions. We are currently past the halfway mark of stage 4 but it is unknown at what stage […]

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