Why Am I Binge Eating?

Everyone overeats from time to time. Binge eating disorder is different, though. You might have it if you regularly eat a lot of food in just a few hours — even when you’re not hungry — to drown out emotions. Then you quickly feel shame or guilt about it. The disorder is treatable. Your doctor can help you stop and, later on, get to a¬†healthy weight. The first step is to understand why you’re bingeing. […]

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