Client of the Month – Alan Coventry

ALAN COVENTRY Alan has been with Active One for over 10 years.  He was referred by his GP for management of T2DM and osteoarthritis.  Alan has a condition which is called diffuse idiopathic skeletal hyperostosis (DISH) which causes his spine to fuse.  This makes normal daily tasks, such as picking things up from the ground very difficult.  Alan regularly attends our group classes and hydrotherapy to improve his strength, mobility and fitness.  Alan also has […]

Client of the Month – Lyn Meagher

Client of the Month – Lyn Meagher Lyn joined Active One in 2011 after being referred by her GP for osteoporosis.  She has been attending 2-3 times per week and her OP has stabilised.  Lyn is enthusiastic in class and knows the importance of weight baring exercise for her bone health.  Lyn sets an enviable pace on the treadmill and she enjoys challenging herself with weights always trying to improve. This all has great impact on her […]

Bob McLellan – Client Story

Bob McLellan is one of our move loved clients at 83 years old he is truly inspiring and we wanted to share his story for all to hear. Bob has been attending our exercise classes twice per week for nearly 10 years after first meeting Trent at cardiac rehab. He had undergone a triple bypass surgery and after finishing his rehab he continued exercising with Active One in Frankston. He found so much benefit from […]

Brian Russell – Client Story

Brian Russell Brian first attended our clinic 6 months ago to help manage his type 2 diabetes. He started his Active One journey with Vanessa our diabetes educator who started him off on his health journey. Brian had enjoyed running in the past but was unable to continue exercising at those higher intensities due to lower back pain. From working in health for many years Brian understood the importance of exercise but was not sure […]

Client of the month – Liz and Cliff

Liz and Cliff have been exercising in our classes for almost two years. At our Christmas party last year Liz was talking to our Exercise Physiologist Marc about her continuing lower back pain that was not improving with the class exercises. After further discussions on the importance of tailoring the exercise and technique for individuals with specific injuries Liz booked in for an assessment with Marc early this year. Since then Liz and Cliff have […]

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