Is Back Pain Being Mis-managed with Ineffective and Potentially Harmful Treatments? This is the accusation directed at the medical fraternity and made by a team of international health experts. In three papers published in the esteemed Lancet medical journal, the Australian and international authors assert that there is an over-reliance on scans, surgeries and opioid prescriptions to treat a problem that could be more effectively addressed through self-management and less-invasive physical and psychological therapies. […]
It’s the interesting word that rolls off our tongues whenever we mention health, exercise, diets, and fat-burning. But how does the metabolism factor into fitness?
Yogis, hippies, and holistic medicine specialists have been touting the health benefits of yoga for years.