Bob McLellan – Client Story

Bob McLellan is one of our move loved clients at 83 years old he is truly inspiring and we wanted to share his story for all to hear. Bob has been attending our exercise classes twice per week for nearly 10 years after first meeting Trent at cardiac rehab. He had undergone a triple bypass surgery and after finishing his rehab he continued exercising with Active One in Frankston. He found so much benefit from […]

Brian Russell – Client Story

Brian Russell Brian first attended our clinic 6 months ago to help manage his type 2 diabetes. He started his Active One journey with Vanessa our diabetes educator who started him off on his health journey. Brian had enjoyed running in the past but was unable to continue exercising at those higher intensities due to lower back pain. From working in health for many years Brian understood the importance of exercise but was not sure […]

Client Testimonial – Dee

My first meeting back in October 2018 was with Michael Freeman. Having been given the news that due to my chronic arthritic pain I could no longer continue at my gym of choice where I really enjoyed my Zumba classes, I was quite upset. I really couldn’t see how this back room in Yuille street with a few bits of gear was ever going to measure up to the gym I used to enjoy. Frankly, […]

Client of the month – Liz and Cliff

Liz and Cliff have been exercising in our classes for almost two years. At our Christmas party last year Liz was talking to our Exercise Physiologist Marc about her continuing lower back pain that was not improving with the class exercises. After further discussions on the importance of tailoring the exercise and technique for individuals with specific injuries Liz booked in for an assessment with Marc early this year. Since then Liz and Cliff have […]

Client of the Month – Kathleen Lillis

This month our fabulous client from Brighton, Kathleen, has written a very nice testimonial that we would love to share with the community. Thank you for your kind words Kathleen and congratulations on all that you have achieved with your health and fitness. We look forward to helping you continue along your journey and we are looking forward to seeing how far you go. My journey with Active One in Brighton began in July 2018 […]

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